Gisele Bündchen Check Out My Jiu-Jitsu Skills!!! ... Intense Training Sesh

UPDATE

8:47 AM PT -- Tom is reacting to his wife's badass vid ... hilariously saying, "My days of leaving dishes in the sink are numbered ..."

UPDATE

Ha!

Tom Brady was all about offense, but Gisele Bündchen is the master of the defense.

TB12's supermodel wife put her jiu-jitsu skills on full display in a recent training session this week -- and it's damn impressive!!

Gisele is no stranger to combat sports -- she's dabbled in boxing and kung fu over the years ... but she's taking her self-defense to new levels with her latest martial art.

GB looks solid in a workout with the Valente Brothers in Florida ... working on her striking, chokes and other submissions -- she even flips her instructor!!

BTW, the Valente brothers know their stuff. The family was originally taught by Helio Gracie, considered the godfather of Brazilian Jiu-Jitsu.

Gisele spoke about her decision to work on her badass jiu-jitsu skills on Wednesday ... saying, "I believe the more tools we have in our toolbox the better."

"I feel stronger, more confidence and empowered since I started practicing self-defense. I feel it’s an important skill for all, but specially for us women."

It makes ya wonder -- with TB12 having a bunch of free time now, will he be joining his wife in the martial arts world in retirement. After all, Tom IS great friends with Dana White, and is a part-owner of the UFC.

Might be time to make room for some belts in the Brady fam's trophy case!!

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