Of course, Conor just announced he's fighting on Jan. 18 -- but wouldn't reveal the name of his opponent. Most people think the front-runners are Justin Gaethje or Cowboy Cerrone.

But, Tyron says his money's on Cowboy ... simply because he thinks Justin poses a much bigger threat that Conor doesn't really want!!!

"If I was him, Gaethje ain't the fight he want. Gaethje punch too hard. His chin is too crazy. He's gonna come forward with all that pressure. I don't think that's the fight."

Tyron says Cowboy is a "safe fight" for McGregor ... and thus, the more likely match-up.

"I think the Gaethje sh*t is just him just talking smoke and mirrors. I don't think he really want that noise. He don't wanna fight guys like me."

There's A LOT more -- Tyron sends a message to his pal Randy Couture, explains why Israel Adesanya is the next UFC superstar and daps up Tony Hawk!