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Gronk Smashed in Rap Battle vs. Actress ... 'I Deflated Your Balls'

Rob Gronkowski tried spitting bars (again) -- this time in rap battle form -- and got absolutely WRECKED by "Jane the Virgin" star Gina Rodriguez.

On "Drop the Mic" ... Gronk took the stage in a tank n' chain, bragged about his Super Bowl rings and dropped some cringy sex jokes on Gina.

"You're a Virgin, I'm not -- I score all the time."

Gina responded with a series of shots at Gronk's intelligence ... leaving the Patriots superstar looking legitimately hurt.

"I spit fire -- you look like the caveman that discovered it."

"Gronk's his nickname and we know what that means -- it's the only sound he made until he was 16."

And the KO blow -- "This is not a revelation, I'm sure you've heard it all. But check your manhood, 'cause I just deflated your balls."

Update: Gronk's ego has officially been placed on the IR.

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